One Week To Go!!!!

With just one more week of training left until Ari’s Olympic debut, training has never looked better!  After a very intense training session today Ari still had enough energy left to be jumping around between practice matches while his training partner was left...

Strength and Conditioning

It takes amazing amounts of strength to be able to wrestle and toss around 120kg (almost 270 pounds!) opponents.  This requires a lot of dedication and motivation in the weight room to get as strong as possible to be able to withstand the pressures of a wrestling...