Ari gets therapy

In order to maintain peak physical ability, part of a rigorous training program also includes daily therapy sessions.

Therapy is not always to fix what’s hurting but rather to make sure everything is functioning optimally. In any given day Ari may receive a multitude of different therapies, some of these include:

  • Biomechanical analysis,
  • Active Release Techniques (ART),
  • chiropractic manipulation,
  • Graston, Kinesiotape,
  • Acupuncture (IMS and electro-acupuncture),
  • stretching,
  • rehabilitation exercises,
  • muscle stimulation/activation work…

All of this is carefully structured to enable Ari to train at maximum potential and to ensure the best possible physical conditioning for the 2008 Olympic Games in Beijing!