by Ari Taub | Jul 19, 2008 | General Update
Today Ari had his most intensive workout on the mats in the past 3 weeks. After suffering a shoulder injury 3 weeks ago while training in Prague, Ari has been in the process of strengthening and rehabilitating his shoulder in preparation for Beijing. In an effort not...
by Ari Taub | Jul 18, 2008 | General Update
Today i got to do some work on the mat. I pushed on my feet for about 20 minutes. I did a gut wrench with only a little pain. I also moved all 4 directions on the mat without too much problem. Physio also hammered me today which is good because my lat is getting much...
by Ari Taub | Jul 17, 2008 | General Update
Time flys when you are having fun. I really do mean to write a post every day but it doesn’t seem to happen. The last few days have been filled with physio for my shoulder and cross training. My shoulder is getting better quickly now. My range of motion is...
by Ari Taub | Jul 12, 2008 | General Update
I can’t believe it has been a week since my last post. time has flown by. I haven’t been able to train on the mat so I have been doing lots of cross training instead. I have also been in physio for several hours each day. I have done some base cardio work...
by Ari Taub | Jul 7, 2008 | General Update
We travelled to Colorado springs yesterday. It took 12 hours and was a comedy of errors. My plane was broken so I sat at the Calgary airport for 6.5 hours waiting for another one to arrive. Then we landed in Denver and the ground crew weren’t there because...
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