click on the link to see a video compiled by josip mrkoci which is on the splitdraw ...
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May 19, 2008 This morning we were on the mat. I was sparring with Cuba, Hungary and Italy. The wrestling room ...
UFC 129 ushered a new era into MMA History — Randy Couture retires after being defeated by Lyoto "The Dragon" ...
At a recent clinic held at MMA University we filmed some of Ari's favourite wrestling techniques as they pertain ...
Featuring drills and skills for dominating your opponent on the cage and effortless control on the ...
Last month I taught Wrestling for MMA at a seminar atOkotoks Ju Jitsu and got to play with Ari "Bolden" Knazan ...